Atkins Diet Boot Camp: Day 2 Exercise

In our Day 2 & 3 brave, you recruits are called to read Section 22 - Exercise, It's Non-Negotiable! A plenty of you've set your exercise policy for Boot Camp. I reenforce exercise is more than just going to the gym. It is about moving, getting active, and preventing a inactive life. You don't have to score marathons or even train in your first 2 weeks of Induction. I do expect everyone to do something though that isn't sitting in anterior of a computer or laying down the close two weeks.

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